Is this your Telegram channel? Write to us and we'll transfer control of this profile to you. tavixno@gmail.com
Snacks
Eggplant Rolls with Lentil-Nut Filling and Tomato-Yogurt Sauce
350 kcal
Baking
Baked Beet Muffins with Nuts and Cranberries
25 min· 174 kcal
Main dishes
Healthy Turkey Beef Stroganoff with Mushrooms and Cauliflower Mash
240 kcal
Main dishes
Turkey Meatballs with Vegetables and Spiced Yogurt Sauce
498 kcal
Breakfast
Tofu Scramble with Vegetables
10 min· 313 kcal
Main dishes
Baked Eggplants with Tomato-Garlic Sauce and Walnuts
30 min· 360 kcal
Breakfast
Mango, Spinach and Chia Seed Smoothie Bowl
138 kcal
Main dishes
Potato Nests with Cottage Cheese and Spinach Filling
35 min· 196 kcal
Meat
Roasted Pork Tenderloin with Apple-Cabbage Slaw and Mustard-Thyme Sauce
25 min· 282 kcal
Main dishes
Chicken and Vegetable Kebabs
20 min· 214 kcal
Desserts
Pear and Almond Cream Tartlets
30 min· 305 kcal
Salads
Roasted Butternut Squash and Quinoa Salad with Pomegranate Dressing
25 min· 224 kcal
Main dishes
Aromatic Indian-Style Chicken with Chickpeas and Spinach
15 min· 472 kcal
Main dishes
Chicken, Rice, and Spinach Patties
25 min· 68 kcal
Main dishes
Pumpkin and Mushroom Vegetable Risotto
25 min· 485 kcal
Breakfast
Apple Cinnamon Oatmeal Pudding
13 min· 309 kcal
Breakfast
Mushroom, Spinach and Feta Frittata
25 min· 232 kcal
Desserts
Baked Stuffed Apples with Cottage Cheese, Oat Crumble, and Nuts
30 min· 305 kcal
Pasta
Whole Wheat Pasta with Roasted Salmon, Spinach, and Lemon-Yogurt Sauce
15 min· 419 kcal
