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Healthy food
Zucchini with Chickpeas and Spinach
A well-balanced, light dish featuring tender-crisp zucchini, protein-rich chickpeas, and fresh spinach tossed with warming spices. Perfect for a satisfying yet wholesome lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Dice the zucchini into bite-sized pieces, heat olive oil in a skillet over medium heat, and sauté the zucchini, turning occasionally, for 7 to 8 minutes or until tender to your liking.
2
Stir in the minced garlic and spices.
3
Add the cooked chickpeas and toss to warm through for 1 to 2 minutes.
4
Toss in the fresh spinach right at the end and cook over low heat for another 30 to 60 seconds until just wilted.
5
Finish with a squeeze of fresh lemon juice and garnish with fresh herbs if desired.
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