Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Snacks
Zucchini Roll with Mushrooms
A light and low-calorie appetizer made from pan-fried zucchini with a mushroom filling and garlic sauce.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Slice the zucchini lengthwise into 2–3 cm thick strips, season with salt, and pan-fry on both sides.
2
Finely dice the mushrooms and cut the onions into half-rings, then sauté them together until all the liquid has evaporated.
3
For the sauce, combine sour cream (or yogurt), minced garlic, and chopped fresh herbs.
4
On a round cutting board lined with plastic wrap, overlap the zucchini slices to form the base.
5
Spread the sauce evenly over the zucchini, followed by the mushroom filling. Carefully roll it up, using the plastic wrap to assist.
6
Wrap tightly and refrigerate for a while.
Comments
Log in to leave a comment.
No comments yet. Be the first!