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Main dishes
Zucchini, Ham and Cheese Casserole
A delicious and nourishing high-protein dish that makes a hearty lunch or dinner.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Grate the zucchini on a coarse grater and squeeze out any excess moisture.
2
Chop the ham and green onion.
3
In a bowl, combine the zucchini, ham, onion, eggs, and flour, mixing thoroughly until smooth.
4
Transfer the mixture into a baking dish, sprinkle with grated cheese on top, and bake in the oven for 35 minutes at 180 °C.
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