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Main dishes
Zucchini and Crab Roll
A light and juicy roll made from a zucchini batter with a tender crab filling, perfect for a healthy lunch.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Coarsely grate the zucchini, lightly salt it, and let it sit for 15 minutes.
2
Then squeeze out the excess liquid, and mix with the egg, flour, and 20 g of yogurt.
3
Spread the mixture thinly onto parchment paper and bake for 20–25 minutes at 180 °C.
4
For the filling, shred the crab sticks, add finely chopped herbs, cream cheese, grated cheese, the remaining 20 g of yogurt, and season with salt and pepper.
5
Spread the mixture evenly over the cooled zucchini crust and gently roll it up tightly.
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