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Fish & seafood
White Fish with Vegetables
Juicy cod with braised vegetables and a zesty sweet chili sauce. A great option for a light and vibrant lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Sauté finely chopped garlic, red bell pepper, red onion, and herbs in vegetable oil. Add cherry tomatoes and braise until soft.
2
Season with salt and pepper, then add sweet chili sauce (it provides the sweetness).
3
Dredge the fish in flour and pan-fry on both sides until golden brown.
4
Serve the fish alongside the vegetables.
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