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Fish & seafood
White Fish with Vegetables
A fragrant fish dish featuring tender braised vegetables and a zesty sauce, perfect for a light lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Prep the fish and veggies.
2
Dredge the fish in flour and pan-fry until golden.
3
Slice the onion, bell pepper, garlic, and cherry tomatoes.
4
Toss the veggies in with the fish, add the chili sauce, salt, and pepper, and simmer until cooked through.
5
Garnish the finished dish with fresh herbs.
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