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Snacks
White Bean & Veggie Lavash Wrap
A hearty and wholesome snack featuring smooth bean puree and veggies wrapped in crispy lavash, made without excess oil.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Mash the beans with a blender or potato masher, keeping the texture slightly rustic.
2
Finely dice the onion, grate the carrot, and sauté them together until soft.
3
Combine the bean puree with the carrots and onions, then stir in the garlic, oil, and spices.
4
Spread the mixture over one half of a round lavash, fold the other half over to cover, and dry-fry the wrap on both sides in a skillet or crisp it up in an air fryer for a couple of minutes.
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