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Main dishes
Vegetable Stew with Cauliflower and Potatoes
A light and aromatic vegetarian stew made from seasonal vegetables, perfect for fast days or a light lunch.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Sauté the onion, carrots, and garlic in oil for 5–7 minutes.
2
Add the diced potatoes, pour in hot water, season with salt, and simmer for 7–10 minutes.
3
Blanch the cauliflower and separate it into florets.
4
Dice the tomato and add it to the skillet along with the cauliflower and basil.
5
Simmer for 10 minutes, adding more water as needed. Finish with parsley. Let it rest covered for 7–10 minutes.
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