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Main dishes
Vegetable Skillet with Textured Soy Protein
A vibrant summer dish with vegetables and textured soy protein, perfect for a quick lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Chop the vegetables into large chunks.
2
Sauté the onion and garlic, then add the zucchini and bell pepper.
3
After 5 minutes, toss in the textured soy protein, tomatoes, and spices.
4
Cook for another 5–7 minutes until the vegetables are tender, and serve hot.
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