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Vegan Olivier with Mung Beans
A plant-based twist on the classic New Year's salad, substituting meat and eggs with mung beans and homemade sunflower seed mayonnaise.
Ingredients
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COMPONENT to taste
- to taste
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Method
Simmer the mung beans for about 15-20 minutes until they reach your desired tenderness.
Boil the carrots and potatoes until tender, peel, and dice them.
Dice the cucumbers as well.
Add the cooked mung beans and chopped herbs to the mixing bowl.
Optionally, add tofu, avocado, or vegan sausage.
For the mayonnaise, soak sunflower seeds in boiling water for 10-30 minutes, drain, and blend.
Add oil, lemon juice, honey, mustard powder, pepper, salt, and spices to the seeds, and blend until thick.
Dress the salad with the homemade vegan mayonnaise and toss well.
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