Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Mediterranean · Soups
Turkish Chickpea, Tomato and Herb Soup
A thick, warming soup featuring tender chickpeas, juicy tomatoes, and aromatic Mediterranean-style spices.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Cook the chickpeas until tender, or use canned ones to speed things up.
2
Sauté the chopped onion, carrots, and garlic in vegetable oil until soft.
3
Add the spices—paprika and cumin—and let them bloom and release their aroma.
4
Stir in the crushed tomatoes and simmer for 5–7 minutes.
5
Pour in the broth and simmer covered for 15 minutes.
6
Add the chickpeas and simmer for another 10 minutes for the flavors to meld.
7
Drizzle with olive oil, garnish with fresh parsley, and serve with flatbread or fresh bread.
Comments
Log in to leave a comment.
No comments yet. Be the first!