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Salads
Tuna, Egg, and Fresh Vegetable Salad
A light yet satisfying, high-protein salad packed with fresh vegetables, perfect for a light lunch or dinner.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Hard-boil the eggs, let them cool, and dice them.
2
Dice the cucumber and tomatoes, and finely chop the onion.
3
Drain the liquid from the tuna and flake it with a fork.
4
Combine the tuna, eggs, vegetables, corn, onion, and herbs in a bowl.
5
Dress with sour cream, yogurt, or mayonnaise, then season with salt and pepper.
6
Toss gently and serve with toasted bread slices.
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