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Healthy food
Tuna and Zucchini Casserole
A light and nutritious casserole packed with protein and low in fat—perfect for clean eating.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Grate the zucchini on a box grater and squeeze out the excess moisture really well.
2
In a bowl, combine the zucchini with eggs, egg white, tuna, cottage cheese, flour, fresh herbs, and salt until you have a smooth, even mixture.
3
Transfer to a baking dish, top with cheese, and bake in a 180°C oven for about 35 minutes.
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