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Snacks
Tuna and Veggie Wrap
A hearty yet light wrap featuring canned tuna, fresh vegetables, and a creamy yogurt dressing.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Finely dice all the vegetables and mix them with the tuna and dressing.
2
For the dressing: whisk together the Greek yogurt, mustard, salt, pepper, and lemon juice.
3
Spread the fork-mashed avocado onto the tortilla, layer with spinach leaves, and top with the tuna-veggie mixture.
4
Roll it up tightly and toast in a dry skillet or on a grill until golden and crispy.
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