Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Breakfast
Trout Tortilla Wrap
A quick and satisfying snack made with a tortilla, egg, lightly salted fish, and fresh vegetables.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Beat the egg with a pinch of salt and pour it into a skillet with melted butter over medium heat.
2
Immediately place the tortilla on top and cook until the egg sets around the edges. Flip with a spatula and cook for another minute.
3
Make a single slit and place cream cheese, fish, arugula, and cucumber across the four sections. Fold as shown in the video.
Comments
Log in to leave a comment.
No comments yet. Be the first!