BelkaFood
Fish & seafood

Trout on a Bed of Vegetables

🕐 20 min 👁 20 Channel post →

Juicy red fish baked over a bed of aromatic vegetables in just 20 minutes. A great option for a quick and healthy dinner.

Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating

Ingredients

Nutrition facts
kcal
protein
fat
carbs

Quick price-per-kg calculator
Price per kg
Price per kg cooked
Unlock with Pro Try Pro

Method

1

Slice the onion and bell pepper.

2

Place the vegetables on a baking sheet or in a baking dish, and drizzle with vegetable oil.

3

Arrange the trout steaks on top of the vegetables.

4

Season with salt and pepper, sprinkle with Italian herbs, and top with pats of butter.

5

Bake in the oven until done for 20 minutes.

6

Garnish with orange slices and rosemary before serving.

Comments

Log in to leave a comment.

No comments yet. Be the first!