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Fish & seafood
Trout in Creamy Sauce
Tender red fish in a flavorful creamy sauce with spinach and cherry tomatoes, ready in just 15 minutes.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Pan-sear the trout in olive oil for about 3 minutes on each side, then remove from the skillet.
2
Minced the garlic, halve the cherry tomatoes, and wash the spinach. Sauté the garlic, then add the tomatoes and spinach, cooking for a couple of minutes.
3
Pour in the heavy cream, season with salt, lemon pepper, and nutmeg, and simmer for 2 minutes.
4
Return the trout to the skillet and cook together for another 3-4 minutes.
5
Serve with new potatoes or rice.
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