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Fish & seafood
Toddler Fish Cakes
Tender cod and couscous patties that are lightly pan-seared and then finished in the oven.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Pulse the fish fillet, egg, and onion in a blender until smooth, then mix in the couscous and spices.
2
Chill the fish mixture in the refrigerator for at least 30 minutes.
3
Shape into small patties and pan-fry covered over medium heat just until they set.
4
Transfer all the patties to a baking dish and bake at 180°C (350°F) for 20 minutes.
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