Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Mediterranean · Salads
The Ultimate Slim-Waist Summer Salad
A light vegetable salad with pan-seared eggplant, sweet bell peppers, and tomatoes, dressed with olive oil and fresh herbs. Perfect for summer and healthy eating.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Cut the eggplant, red bell pepper, and green bell pepper into bite-sized pieces.
2
Slice the tomatoes and onion.
3
Finely chop the garlic and fresh herbs (cilantro, parsley, dill, basil).
4
Combine all the vegetables in a salad bowl.
5
Add a handful of walnuts.
6
Dress with olive oil, salt, and ground pepper to taste.
7
Toss well and serve chilled.
Comments
Log in to leave a comment.
No comments yet. Be the first!