BelkaFood
The Ideal Proper Lunch
Healthy food

The Ideal Proper Lunch

A balanced lunch combining protein, fats, slow carbs, and fiber for effective weight loss.

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Ingredients

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protein
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carbs

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Method

1

Start your meal with a salad of arugula, cucumbers, and cherry tomatoes, dressed with olive oil.

2

Add the prepared chicken breast.

3

Add a side of buckwheat or quinoa and a quarter of an avocado.

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