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The Healthiest Cappuccino Pastry
A light and healthy fitness pastry with coffee cream and a delicate cottage cheese sponge cake, perfect to enjoy with tea without hurting your waistline.
Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
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Method
Combine the dry ingredients, add the kefir, beat the egg with a pinch of salt, combine with the rest of the ingredients, and mix quickly
Bake in the microwave at 800W for 5 minutes
Cut the sponge cake into 2 portions
Mix the ingredients for the cream (dissolve the gelatin in the coffee, add the sweetener and liquid fat-free quark)
Place a round of sponge cake in a mold, top with a layer of cream, another sponge cake, and more cream
Chill in the refrigerator for 2 hours
Remove the pastry from the mold, roll the edges in bran mixed with a tiny bit of cacao, and dust the top with cacao or cinnamon as well
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