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Fish & seafood
Tender Tilapia in Creamy Sauce
Juicy fish simmered in a smooth cream sauce with onions and spices. A great option for a quick and hearty dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Finely dice the onion and sauté until soft.
2
Cut the tilapia fillets into pieces and add them to the onion.
3
Season with salt and spices, then stir.
4
Cover and simmer over medium heat for about 15 minutes.
5
Pour in the cream, stir, and cook for another 2-3 minutes.
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