BelkaFood
Tabbouleh Salad
Mediterranean · Salads

Tabbouleh Salad

Traditional Lebanese salad with bulgur wheat, fresh parsley, and mint. A light and refreshing dish, perfect for the summer table.

Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating

Ingredients

Nutrition facts
kcal
protein
fat
carbs

Quick price-per-kg calculator
Price per kg
Price per kg cooked
Unlock with Pro Try Pro

Method

1

Cook the bulgur according to the package instructions until tender, drain in a sieve, and rinse with cold water.

2

Finely chop the parsley leaves, mint, tomatoes, cucumbers, green onions, and peeled bell pepper.

3

Combine all ingredients in a bowl.

4

Dress the salad with olive oil and lemon juice, and season with salt to taste.

5

Chill in the refrigerator for 1 hour.

6

Toss well before serving.

Comments

Log in to leave a comment.

No comments yet. Be the first!