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Salads
Tabbouleh
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A traditional Middle Eastern salad packed with fresh herbs, tomatoes, and bulgur, dressed with lemon juice and olive oil.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Wash all ingredients except the parsley and mint—chop them while dry, otherwise they will turn watery.
2
Remove any bruised leaves and stems. Finely chop the herbs and soak them in cold water for 30 minutes.
3
Meanwhile, dice the tomatoes and slice the green onions.
4
Squeeze the excess water from the herbs and transfer them to a bowl, leaving behind any grit that settled at the bottom of the water.
5
Add the bulgur, spices, lemon juice, and olive oil. Mix thoroughly.
6
Let it rest for 30 minutes so the bulgur absorbs all the flavors.
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