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Meat
T-Bone Steak with Vegetable Sauce
A juicy t-bone steak roasted in the oven with fragrant herbs and served with a tangy vegetable sauce.
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Ingredients
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Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Sear the steaks on all sides in vegetable oil until golden brown. Season with salt.
2
Transfer to foil, top with butter, garlic, and rosemary. Wrap tightly.
3
Roast in the oven at 200°C for 15-20 minutes.
4
For the sauce: sauté garlic in vegetable oil, add finely chopped tomatoes and bell pepper. Season with salt, add hot paprika, and cook until tender.
5
Stir in parsley, add a splash of water, and blend until smooth.
6
Let the cooked meat rest in foil for 5 minutes, then slice and serve with the sauce.
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