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Mediterranean · Fish & seafood
Swordfish with Tomatoes, Capers, and Olives
An exquisite Mediterranean dish featuring swordfish braised with juicy tomatoes, capers, and aromatic olives.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Heat extra virgin olive oil in a high-sided skillet over high heat, then add the garlic and finely chopped tomatoes.
2
Simmer for 5 minutes.
3
Add the swordfish, capers, and olives.
4
Simmer for 20 minutes on low heat, flipping the fish once.
5
Season with salt at the end.
6
Serve hot.
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