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Fish & seafood
Stuffed Green Pea Fish Patties
Dietary fish patties with a tender filling of green onions and peas, cooked without excess fat.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Thaw the fish fillets, cut into pieces, and remove any bones.
2
Let the bran soak in the milk for a few minutes.
3
Pass the fish, bran, and half of the onion through a meat grinder. Add the egg, salt, and pepper. Finely chop the remaining onion and fry it.
4
Blend the green peas and fried onion in a food processor.
5
Mix the filling with the egg yolk, salt, and pepper.
6
Flatten a portion of the minced fish into a patty, place the filling in the center, and shape it into a patty.
7
Cook in a dry skillet on both sides until golden brown.
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