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Main dishes
Stuffed Chicken Breast with Cream Cheese and Tomato
A juicy, high-protein dish for a light dinner, made with minimal fat by baking in parchment paper.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Slice the chicken breast lengthwise to create a pocket.
2
Lightly dampen a piece of parchment paper with water, season with salt and your favorite spices, fold it like a book, and tuck it inside the chicken pocket.
3
Sear in a dry skillet over medium heat for 5 minutes on each side.
4
Pour 50 ml of water under the parchment and braise the chicken for another 4 minutes on each side.
5
Stuff the center of the breast with cream cheese and tomatoes. Close the pocket.
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