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Fish & seafood
Stuffed Calamari
An exquisite dish of tender squid stuffed with rice, aromatic herbs and spices, then baked in the oven.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Clean the squid and finely chop the tentacles.
2
Chop the onion, garlic, and parsley.
3
Sauté the onion in olive oil until golden.
4
Add the garlic, then the tentacles, and simmer for 1–2 minutes.
5
Pour in the wine and tomato paste, add the parsley, and simmer for another 2–3 minutes.
6
Pour a glass of water into the skillet, add the rice, and let it absorb for 15 minutes.
7
Stuff the squid with the filling and secure with a toothpick.
8
Place on a baking sheet, pour in some water, and bake at 170°C for an hour.
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