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Stuffed Bell Peppers with Buckwheat
A wholesome vegetable dish featuring bell peppers stuffed with buckwheat, onion, and carrots. Simmered in water until tender and served with fresh herbs.
Ingredients
-
COMPONENT to taste
- to taste
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Method
Core the bell peppers, blanch them in hot water for 30 seconds, remove, and drain in a colander.
Coarsely grate the carrots, lightly sauté them with diced yellow onion in a small amount of water, then fold them into the cooked buckwheat and mix well.
Stuff the prepared peppers with the mixture, place them in a wide pan, and pour in enough hot water to cover the vegetables.
Season with salt, pepper, and bay leaf to taste.
Simmer until tender.
Serve garnished with fresh herbs.
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