Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Salads
Squid Salad
A light and quick high-protein salad featuring squid, fresh cucumbers, and corn, dressed with low-fat sour cream.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Pour boiling water over the squid and let it sit for 10 seconds, then rinse with cold water. Peel off the pink skin.
2
Drop the squid body into boiling salted water and cook for exactly 2 minutes. Let it cool and cut into julienne strips.
3
Dice the eggs and cucumbers. Finely chop the dill.
4
Combine all ingredients, add the corn, sour cream, and salt. Mix well.
Comments
Log in to leave a comment.
No comments yet. Be the first!