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Main dishes
Squid
Baked squid with cherry tomatoes, fragrant herbs, and a cheesy crust. A great option for a quick and easy dinner.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Start by slicing the squid into rings. Lay them out in a baking dish.
2
Add breadcrumbs, halved cherry tomatoes, minced garlic, chopped parsley, oregano, salt and pepper to taste.
3
Toss everything together thoroughly so the ingredients are evenly distributed.
4
Top it all with grated Parmesan.
5
Bake in the oven at 190°C for 15-20 minutes, or in an air fryer at 180°C for about 10-12 minutes.
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