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Main dishes
Spinach and Trout Casserole in Cream Sauce
A tender and juicy casserole featuring trout and spinach in a creamy sauce under a cheesy crust — a fantastic choice for a family dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Sauté the spinach lightly in olive oil for 2–3 minutes until it softens.
2
Cut the trout into large chunks, drizzle with lemon juice, and season lightly with salt and pepper.
3
In a separate bowl, whisk together the eggs, cream cheese, and milk until smooth.
4
Place the spinach in a baking dish, arrange the trout pieces on top, and pour the creamy mixture over everything.
5
Top with grated cheese and bake at 160 °C for 20–25 minutes, until the cheese is golden and the filling is fully set.
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