BelkaFood
Spinach and Egg Muffins
Breakfast

Spinach and Egg Muffins

🕐 15 min 👁 23 Channel post →

Light and healthy protein-packed muffins with spinach and feta, making them a great choice for breakfast or a snack.

Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating

Ingredients

Nutrition facts
kcal
protein
fat
carbs

Quick price-per-kg calculator
Price per kg
Price per kg cooked
Unlock with Pro Try Pro

Method

1

Preheat the oven to 180°C.

2

Lightly grease the muffin cups with oil.

3

Divide the spinach and feta evenly among all the cups.

4

Pour the egg whites over everything.

5

Season with salt and pepper.

6

Bake for 15 minutes until the whites are set.

Comments

Log in to leave a comment.

No comments yet. Be the first!