Spinach and Egg Muffins

Name: Spinach and Egg Muffins
Total time: 15 min
Yield: 6 g
Ingredients: 60 g Spinach; 70 g Feta; 480 ml Egg white; Salt and pepper

🕐 15 min 👁 7 Channel post →

These light, protein-packed muffins with spinach and feta are perfect for a healthy breakfast or a quick snack.

Servings

the whole recipe recalculates

Or tap the amount of any ingredient and enter what you have — the whole recipe adapts

Rescaled from:

Your rating

Ingredients

Nutrition facts

kcal

protein

fat

carbs

Quick price-per-kg calculator

Pack weight, g

Pack price

Price per kg

Preheat your oven to 180 °C (350 °F).

Lightly grease a muffin tin.

Evenly distribute the spinach and feta among the muffin cups.

Pour the egg whites directly over the filling.

Season with salt and pepper to taste.

Bake for 15 minutes, or until the filling is set.

No comments yet. Be the first!