BelkaFood
Spiced Lentil Soup
Soups

Spiced Lentil Soup

🕐 30 min 👁 18 Channel post →

A warming and aromatic soup with red lentils, vegetables, and warm spices, perfect for a cozy lunch.

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Method

1

Start by finely dicing 2 onions, 2 carrots, and 2-3 celery stalks. Sauté them in vegetable oil with 1 tsp smoked paprika, 1 tsp curry powder, and a pinch of cumin.

2

Add 200 g strained tomatoes to the vegetables, season with salt and pepper, and simmer over low heat for about 5 minutes.

3

Next, add 300 g lentils (I use red), pour in 2 L of broth (vegetable, chicken, or simply water), bring to a boil, and simmer over low heat until the lentils are tender (about 20-30 minutes).

4

Separately, chop some fresh kale, spinach, and celery leaves. Once the lentils are done, stir the greens into the soup and turn off the heat. Cover and let it rest for 5-7 minutes before serving!

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