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Fish & seafood
Smelt, Quick and Easy
Simple pan-fried smelt with a fragrant spiced flour coating. A great quick weeknight fish option for dinner.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Prep your smelt.
2
Mix flour with spices and salt.
3
Coat the fish in the breading.
4
Pan-fry in vegetable oil over medium heat.
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