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Desserts
Slender Bird Soufflé
A light and airy low-calorie protein soufflé with a chocolate layer, perfect for a healthy snack.
Servings
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Bloom 6g of gelatin in 50ml of water and let it sit.
2
Whip the pasteurized egg whites with sweetener, lemon juice, and vanillin until stiff peaks form.
3
Melt the bloomed gelatin in the microwave using short bursts, then gently fold it into the whipped egg whites.
4
Transfer the mixture into a mold and place it in the refrigerator.
5
Bloom the remaining 3g of gelatin in 30ml of water.
6
Blend the milk, cocoa powder, sweetener, and vanillin until smooth. Stir in the melted gelatin and mix well again.
7
Once the protein layer has set slightly, gently pour the chocolate layer on top.
8
Chill in the refrigerator for 2-3 hours until completely set.
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