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Mediterranean · Fish & seafood
Sicilian-Style Braised Fish with Tomatoes
A fragrant Mediterranean white fish dish braised with tomatoes, onions, and herbs. A fantastic choice for a light and healthy lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Heat a skillet and sauté the onion and garlic for 4 minutes, add the tomatoes and parsley, reduce the heat and simmer for another 4 minutes.
2
Add the fish, pour in the water, and braise until the fish is cooked through, about 10 minutes.
3
Season with salt and pepper, divide into deep bowls, and serve.
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