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Fish & seafood
Shrimp in Cheese Sauce
Tender shrimp braised in a light milk and garlic sauce with lean cheese and fresh herbs. A great low-calorie, high-protein dish for clean eating.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Peel the garlic and mince it using a garlic press.
2
Put the garlic in a skillet, add a splash of water. Then pour in the milk and bring to a simmer.
3
Clean the shrimp and add them to the skillet. Stir everything well and braise for about 10 minutes.
4
Rinse the herbs and chop them finely. Sprinkle the minced parsley over the contents of the skillet.
5
Add the cheese. Mix everything together and braise until cooked through.
6
Remove the skillet from heat and transfer the shrimp to a serving dish.
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