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Main dishes
Sesame-Crusted Chicken Breast
Juicy chicken breast in a crispy sesame crust, quick to make and perfect for a light lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Lightly pound the chicken breast between sheets of plastic wrap.
2
Season with salt and pepper.
3
Dip in egg white, then coat thoroughly in sesame seeds.
4
Pan-fry for 3 minutes on each side with the lid on.
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