Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Asian · Main dishes
Seitan with Vegetables for Rice
A light and nourishing dish of seitan and braised vegetables, perfect as a side dish for rice.
Servings
the whole recipe recalculates
Or tap the amount of any ingredient and enter what you have — the whole recipe adapts
Rescaled from:
Your rating
Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Dice all the vegetables and place them into separate bowls.
2
Sprinkle the eggplant with salt to draw out the bitterness.
3
Pour vegetable oil into a heated skillet.
4
Add the onion and seitan cut into 1×1 cm cubes, and sauté.
5
Add the remaining vegetables (rinse the eggplant first to remove the salt).
6
Simmer until the vegetables are tender.
7
Stir in the tomato paste, season with salt and pepper.
8
Add the finely minced garlic clove.
9
Garnish with fresh herbs if desired and serve over rice.
Comments
Log in to leave a comment.
No comments yet. Be the first!