Nutrition facts
kcal
protein
fat
carbs
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Price per kg
Drinks
Seed Smoothie
A nutrient-rich smoothie made with flaxseeds, chia seeds, rolled oats, banana, and coconut milk, designed to support women's health and digestion.
Servings
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Add the flaxseeds, chia seeds, rolled oats, banana, and protein powder to a blender.
2
Pour in the coconut milk and water.
3
Add ice to taste.
4
Blend until smooth.
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