Nutrition facts
kcal
protein
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Drinks
Seed Smoothie
A nutritious milk-based smoothie with seeds, rolled oats, and banana. Perfect for a healthy breakfast and supporting women's wellness.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Place the flax seeds, chia seeds, and rolled oats into a blender.
2
Add the banana and protein powder.
3
Pour in the coconut milk and water.
4
Add ice to taste.
5
Blend until smooth.
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