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Fish & seafood
Sea Bass with Vegetables
Juicy baked fish with flavorful potatoes and colorful vegetables, perfect for a hearty and healthy lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Cut the potatoes into wedges and boil until parcooked. Slice the onion, bell pepper, and tomatoes. Cut the garlic clove in half, finely mincing one half. Slice the lemon. Make three diagonal cuts on each side of the fish. Season the potatoes with salt, mixed peppers, spices, and 2 tablespoons of olive oil, then toss well.
2
Lightly grease a baking dish with vegetable oil. Arrange everything in the dish and season the top with salt and pepper. You can also sprinkle the vegetables with dried herbs like basil and oregano. Drizzle everything with olive oil and place in a preheated oven at 180°C (350°F). Bake for about 30 minutes.
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