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Soups
Red Lentil Puree Soup
A thick and warming red lentil and vegetable purée soup that makes a great light lunch.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Finely chop the onion and garlic, and grate the carrot.
2
Sauté the vegetables in vegetable oil.
3
Add the tomato paste and sauté everything together for a couple of minutes.
4
Add water and simmer until the lentils are tender.
5
Once the lentils are cooked, season with salt and pepper to taste.
6
Purée the finished soup with an immersion blender.
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