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Fish & seafood
Red Fish on a Zucchini Bed
A light and healthy dish featuring tender fish in a sesame crust with pan-seared zucchini, perfect for lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Slice the zucchini into rounds and sauté in butter until golden brown, then season with salt and pepper.
2
Cut the fish into cubes, toss with soy sauce and olive oil, and coat each piece thoroughly in sesame seeds.
3
Arrange the zucchini on a plate, top with the fish, garnish with chopped green onions, and finish with a squeeze of fresh lemon juice.
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