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Meat
Quick Rosemary Chicken Breast
Juicy chicken breast seared with aromatic garlic and rosemary, perfect for a quick lunch or dinner.
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Ingredients
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COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Rinse the chicken fillets, pat them dry with paper towels, and cut them into 2 portions.
2
Lightly pound the meat (no thinner than 1 cm), and season with salt and pepper on both sides.
3
Heat olive oil in a skillet over medium heat. Sear the chicken fillets for 4–5 minutes on each side until golden brown.
4
2 minutes before they're done, add the crushed garlic cloves and rosemary.
5
Remove the skillet from the heat, cover the steaks with foil, and let them rest for 3–4 minutes.
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