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Desserts
Pumpkin Seed and Date Candy
Healthy homemade pumpkin seed and date candies coated in chocolate glaze.
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Ingredients
-
COMPONENT to taste
- to taste
Nutrition facts
kcal
protein
fat
carbs
Quick price-per-kg calculator
Price per kg
Method
1
Spread the seeds on a baking sheet and bake for 6 minutes at 180°C until lightly golden. Let cool (alternatively, toast them in a dry skillet, stirring constantly).
2
Place the seeds in a food processor and pulse for about 2 minutes until they release their oils. Add the dates and blend again until a sticky, uniform paste forms.
3
Shape the mixture into small candies (balls or ovals). If desired, melt the chocolate using a double boiler or in the microwave.
4
Dip the candies into the melted chocolate, place them on parchment paper, and refrigerate until set.
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